Fijiflower Member

Whoaaaaaa! Girl you are smokin hot! Thanks for the motivation!

I love your story, so real and honest and inspirational! You look wonderful!

I'm a pescetarian and always looking for new recipes!!! My diary is open to friends too, feel free to add me! :)

I want to join too! :smile:

Great job...you're doing a great job!!! Your hard work is paying off!!!! woohoo!!!!

I just enter in the time exercised and it is the number that MFP gives me. I thought the numbers were so high because my weight is so high. BUT thank you I really have to keep that in mind 3 weeks is a short time span so I must be patient.

That is what I was thinking about as well when I made the decision, plus when I return to work I will only be have time for hour long sessions in the morning.

Thanks everybody! I was just considering the paleo diet, I just need to research it more. Also thanks for the info on cardio overkill, I never knew that, but now that I do I will adjust accordingly.

Thank for your help. I will be decreasing my cardio to 60 minutes because I will be returning to work soon, but I was just trying to get myself in a routine, so when I return to work I can maintain my daily workouts and my motivation myself would be that "it's only 60 minutes at least its not 100" I will give your…

Ok my diary is public now.

I would like to join!

Wow!!!!!:happy: Thanks so much for this post, I learned something new today! :happy:

Yes it is based on your weight.

Please repost the after pics!!