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hoping to do a little bit of everything this evening. cooking a healthly dinner for the family. its a good thing that my 4 year old loves salads and veggies and would rather have fruit instead of chips and candy. hoping to get a workout in tonight. hard to during the day (i have 4 more weeks off of work for maternity…
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Is anyone here from PA? if so, what area? It would be nice to find a fitness buddy close to home (Ephrata) to get together with. I find that i do better when i work out with someone....
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When I previously done WW, my leader had told us that you should always try to drink ice cold water rather than room temp water as your body will burn a few calories bringing the water to your body temp. Not sure if this is really true or not....
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my start weight is 198.8... yuck. but at least i am below my pre-pregnancy weight already. :) thanks for letting me join.... :)
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is it to late to join your team? i just started today and found the post. I am having a hard time anymore trying to stay on track with any sort of plan and could really use the friendship and motivation. thanks!
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is is to late to join? i just joined the site today and really need help with motivation..........
