Longlittledoggie Member

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  • There are several varieties of walking based videos - Leslie Sansone is a popular one. I think that would be a good place to start!
    in real workout videos for obese Comment by Longlittledoggie May 2012
  • I have to keep my sodium low for blood pressure reasons and while I found it daunting it first, I can easily stay below 1500mg a day now. There are actually a ton of great low sodium/no salt added foods that make very easy substitutes. A few of my favorites that easily save me 1000 mg a day: Safeway Very Low Sodium…
    in Water and sodium Comment by Longlittledoggie April 2012
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