kagezp Member

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  • I have the Zumba videos i know that the step by step vid for 1 hour burns 636 cals the Activate vid burns 570 for 1 hour... i have other numbers for the other videos but none for the classes.. i have a watch that i use to see how many cals i burn i bought it at walmart that might help ??? sorry
    in Zumba Comment by kagezp February 2013
  • My goal is not too far from yours, I set my goal weight loss for 75 lbs overall.... sometimes I do feel as if all my hard work is for nothing because I don't see what I WANT to see... BUT I keep going even if its just pushing myself 2 extra minutes of moving. Keep going you have gotten off to a good start.. :)
    in Anyone else here trying to loser over 100lbs? Comment by kagezp December 2012
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