Replies
-
Thriceblessed, Hi, Wow, I completely understand your predicament. I fret over going to parties and dinners because of the risk of losing control. However, it sounds to me like you know how to manage your "lifestyle" under conditions you've defined as doable; it is the fact that your husband's lifestyle varies radically…
-
Have you decided yet? It is a personal decision. I have been living in Syracuse since 1999. The snow here is usually for light and fluffy and we get a lot of it - except this year. School is rarely canceled since we are very good at removing the snow - a lot of practice. When spring arrives Syracuse is one of the best…
-
Hi I love pizza and chips... I am trying something new. I allow those foods on a limited basis and in half the quantity I used to eat until I phase them out even more. In the past, once I am in a zone of healthy eating, those foods are no longer attractive to me. The hard think is social gatherings where alcholol is…
-
Hello Congratulations on the 13lbs - that is awesome. The quick answer to your question is that there isn't a way to isloate fat burning to one specific part of the body. You are doing the right thing by knowing what you put into your body. I have lost 25 pounds since May 30th by focusing on calroies - calories burned. I…
