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I'm on day 3 for the 4th time...:blushing: Hoping to get through it this time...
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The workouts are definately brutal. I started up again on Monday for the 4th time! I wonder when I will get through the warm up without stopping to catch my breath. I still forget to engage my core, not even sure I do that correctly...but I can say that when I started I couldn't do not one push up and now I can do 10…
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When I first started I couldn't do not one push up and am now up to 10 push ups. You just have to keep trying, eventually you can end up doing them...
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I started Insanity back up for the 3rd time on Monday July 16 after being off for only a week and a half. Yesterday my salf muscles were sore and my legs.