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Is there anybody else out there with a thyroid problem and still losing weight...let me know what you're doing please!!!
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Weekly Goal: 3500 Mon: calories burned (617 15 mins walking stairs, 10 mins jogging, 15 mins exercise bike, 10 mins weights) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…
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I'm in.. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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This is awesome advise! I find myself doing the same thing, but I'm starting to ad a little exercise on the weekends to help out.
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KayKay you need to share also, that is an amazing weight loss!
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Well you look amazing. Thanks for posting and giving me some hope! I've only been on myfitnesspal for a week and I'll weigh in tomorrow for the 1st time.