We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Just joining MFP is a huge positive step...I am 3 weeks into some significant lifestyle changes to get healthier...I am 44 y/o...I have high bp, cholesterol, and overall feeling sluggish and tired with horrible eating/exercising habits...I have committed to doing 90 minutes a week of exercise...I am cutting out gluten,…
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I work as an EMT, but spend 12 hour shifts in the office...I leave to go on calls, but in between I sit at my computer...I have been doing my fitness pal for 12 days...I am keeping my calories under 1200 per day and am using the treadmill 4 times a week for 30 minutes...I am down 6 lbs so far...I think 50 lbs is a…