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What are the walking videos???
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I am 38 years old and lead a very busy lifestyle with 2 kids and a husband and not finding time to work out and eat right has taken its toll on my body... I am 5'4" and weigh 192 lbs...I actually started this diet 3 weeks ago and have changed a lot of my eating habits and have lost 10 lbs. My reason for starting this is…
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I am because I love Cheese Fries & Any Deep Fried Fast Food :) But slowly changing those habits! I really need to work on the Activity Level though and I would be losing a lot more !