edillene

I suggest you start here. http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

in LOW CARB DIET /New approach old is not working! Comment by edillene January 2014

Congratulations!! Now that is encouraging. Maintainable weightloss! Great job!

in Today is my 1000th day! Comment by edillene January 2014

I agree with seamonster120. You definitely don't want to remove all the pulp. That's the fiber that is so good for you! Use a blender or better yet, return the juicer and get a Vitamix. Much healthier. If you use all of the fruit and veggies then it will be easy to make a recipe to get your nutrients and calories.

in Calling all you juicers! Calorie/Nutrients question for you Comment by edillene January 2014

edillene Member

Replies