Replies
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Insignia's
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Hunger Games
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Mr. Bean
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Soya Bean
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Hey its not bad to have a cheat meal with creamed foods here and there, just don't make it a habit.
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Fairly Watery, not as rich as whole milk though.
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In general, Skim milk is the best, it has a moderate low GI and contains protein to support lean muscle, whole milk is just loaded with saturated fats and has alot more calories than skim.
