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I think everyone feels like that at first. I admire anyone who is taking positive steps towards being healthier. Don't be embarassed, be proud!! Good advice above. I usually go when it's not busy, too, around 7 pm. That gives all the people who are just getting off work time to clear out. And I block out the ones who are…
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moya_rargh, that is very good advice.
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Did some quick calculations and I would say that an 8 ounce hamburger on a bun with cheese and mayo is going to be close to 1000 calories. Really don't know what they eat on burgers in the UK. That's a lot of calories, but not something you can't overcome in a couple of days. Maybe you can split the burger with someone or…
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Rain.:flowerforyou:
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Thanks! Looking forward to this new approach!
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I do well on a plan, whatever it it, but after a while I just get bored with it. I used Nutrisystem for a long time, too, and lost a lot of weight. I eventually got tired of their food. It wasn't that good and it looked as though I would have to be on it for the rest of my life. That wouldn't work for me at all.
