slmath

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  • Lightened Seven Layer Taco Dip 56 servings (seriously) Adapted from All Recipes. 1-oz. package taco seasoning mix (or make your own ) 16-oz. can fat-free refried beans 8-oz. package fat-free cream cheese, softened 16-oz. container fat-free sour cream 16-oz. jar salsa 1 large tomato, chopped 1 green bell pepper, chopped 1…
  • THE WORST FORM OF FAILURE IS THE FAILURE TO TRY!!!! KEEP MOVING FORWARD IN YOUR GOAL.. I KNOW IT'S HARD AT TIME, BUT THE OUTCOME IS GOING TO BE THE MOST AWARDING AND THAT'S YOUR HEALTH!!! I THANK YOU ALL FOR YOUR MOTIVATATIONS IT'S GREATLY APPRECIATED, AND I WILL KEEP ON MOTIVATING YOU AS WELL!!! :flowerforyou:
  • I gained 3 pounds, I plan on lossing that before next weigh in.. I CAN AND I WILL!! My next weigh in is on May 10th. I have a goal that i will reach!! I'm a little disappointed but i do accept it. I accept it because i know i can change it. and that's my GOAL!!
  • Thank you, and good luck as well. I'm going to add you I'm pretty new on here too.
  • I'm going to weigh in this afternoon, then check out a gym that is close to my house hopefully i feel comfortable enough to join.
  • Ready to take on more self responsibilty not only am i trying to get in shape I'm also working on my family.. Leslie here we come.. Leslie Sansone have a 3 mile walk that flattens ur belly and get u motivated and moving!! We are ready for u leslie.. The cd i have you can either workout all 3 miles or take 1 mile at a time.…
  • Great thanks.. :flowerforyou:
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