lawanarae Member

Hi Dee, My name is Lawana and I feel you when you say that you have a free membership and don't use it. We have a gym at my job with every work out machine known to man all free we can go anytime with showers and everything. No excuse to not work out. My weekend was pretty uneventful, I am still on liquids as I just had my…

Hello Jayma, congrats on your anniversary and your continued success. As long as you are losing you are going in the right direction. Life happens but recognizing that we need a change is the key. I like you need to log because it amazes me the amount of calories that are in food.

Hello Mami, I am on my liquid diet this week I stocked up on broths, popsicles, jello and I plan on going to the store today to buy some ensure and slimfast. I want to be ready so I am not going to eat anything now yesterday being the holiday I ate, I was not going to log but I figured who am I hiding from. I was supposed…

Thanks, Oh it is the best exercise I never thought you could sweat in the water but we get such a workout that by the time we get out the water we are sweating. It is much easier to move in the water and I tried water aerobics and the difference for me was that the instructor in water aerobics was in the water with us and…

Hello all my name is Lawana and I am going to have my surgery on 8 Sep 14. I have debated this for about 2 years and I am finally ready to take the plunge. I am having the sleeve. My weight is holding me back from doing the things I want to do as far as vacationing and spending time with my 2 year old granddaughter. I will…

Hello all I was considering weight loss surgery but I have decided to try it on my own. I started this time at 321 and I am down 22 so far. I probably have about 150 more to go I am not sure I have to see how I look I think an ideal weight for me would be between 160 and 160. The first twenty pounds came off pretty easily…

I needed inspiration this morning and I definately got it. The before and after pictures were truly amazing. The first twenty pounds seemed to come off so easily now I have to truly work at it. I know I will get to my goal weight because I am determined but seeing all the success stories really helped. Thank you to…

Amazing

Hello dzebs and angeliis I am also new to this and have tried countless times to lose weight but I will never give up. I am 46 and weigh 311 and am trying to get down to between 150 and 160, I am 5"4'. This is the most I have ever weighed in my life and I know if I don't get a handle of my weight It will continue to climb.…