pdroot58

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The two ounces is dry weight. One cup (or less) cooked pasta is the serving size you need to eat . Whole wheat pasta is the best for your diet

in Pasta weight before or after cooking? Comment by pdroot58 June 2012
I need to lose at least 100 more but would be happy with 60 or 80 more

in need to lose about 60 lbs anyone else doing the same? Comment by pdroot58 June 2012
Look into Weight Watchers. The plan is simple. I've lost 35 lbs since Feb. and I have been overweight all my life. At my lowest weight in 30 years

in Grumble, grumble, grumble... Comment by pdroot58 June 2012