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Ummmm yes!!! I have coffee every morning! Now drinking Starbucks everyday loaded with all the yummy stuff is bad, but reg cup of joe with Splenda and measured creamer your totally fine! Enjoy!
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My highest 2 weeks ago was 184.4 without being pregnant (mommy of a 7 year old) lol, I'm goin to be 28 on Wednesday, I'm 5'9 and broad shouldered, my goal is 155, 160, at 150 I looked sick...I'm currently at 176 after 2 weeks of myfitnesspal goin strong!
