k11a Member

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  • count me in ! just did the first one today.... not terrible but SO NOT pretty
    in Just starting Looking for support also T25 today! Comment by k11a March 2014
  • Hi, I am Karen, I have also put on about 10 pounds over the past 6 months... and the scale keeps going in the wrong direction. Thanks for setting this group up! Age: 35 Height: 5'4" Current Weight: 152.4 First Goal: 140 Final Goal: 130 (AND STAY THERE!!!!) I am on day 5 of the JM30DS (well I will be once I do it today) I…
    in Hi! Comment by k11a May 2013
  • I love http://easeinto5k.bluefinapps.com/ if you turn on gps you get your run, distance, map, pace, calories burned and track over time you can import your play list, or I listen to audio books. its a 9 week program to train for a 5k, its challenging.. but starts you off slow... and builds you up over time.
    in What is a great IPhone App for new runners? Comment by k11a May 2013
  • I have 23 to lose. I just started 3 days ago. I am looking for support, so count me in. I started the 30 day shred, tonight will be day 4, also doing couch to 5k
    in Looking for group to join for those with 10-15 lbs to lose Comment by k11a May 2013
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