gazannett Member

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  • HI, Firsly im not an expert on running or neutrition but i can give you my experience of what happened to me. I weighed nearly 19 stone in 2007 and started to diet with excersise ,and my only source of excercise was running. In march 2008 i ran my first half marathon at a weight of 12 stone, my ideal weight was 11stone 2lb…
    in Help: exercise causing weight gain Comment by gazannett September 2010
  • Thank you Missouri_rain. Hope the weather in missouri 's ok.
    in Hello fitness pals. Comment by gazannett September 2010
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