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Sautee with garlic is the best and squeeze some lemon juice over after when ready to eat! if you like spice add some cayenne :)
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Carbs are your body's preferred source of energy, without it your body looks towards producing energy from other sources. I would definately say 50g is too low! A lot of people believe extreme low carb diets are going to make your body use its stored energy (fat) as a prime source of fuel, however, it is also going to…
