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bjralls

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  • I know this may be a silly question but.... How do you keep your book open? I have tried several things but the pages always flip while I'm reading them. Or if I manage to get them to stay then it's a pain to turn the page. I would just hold the book but I don't walk smoothly enough and it tends to bounce around. :laugh:…
    in Treadmill Workout anyone? Comment by bjralls January 2011
  • Thanks to all veterans and also those currently serving!
    in 1 name of someone who served.... Comment by bjralls November 2010
  • I'm in!
    in November Walking Challenge Comment by bjralls November 2010
  • Mon 11/01/10 04:42 PM1. What is your middle name - Jo 2. 4 Letter Word - Just 3. Boy Name - Justin 4. Girl Name - Jane 5. An Occupation - Janitor 6. Something you wear - Jeans 7. Beverage - Java 8. A Place - Japan 9. Something you shout - JOSH!
    in MIddle Name Game Comment by bjralls November 2010
  • Welcome and good luck!
    in i'm new Comment by bjralls November 2010
  • I don't know how everyone else feels but I think 5 lbs a month is reasonable. That would be a little over a lb a week and I've always been told to aim for 1-2 per week.
    in Is it true? Comment by bjralls October 2010
  • Hi! Good luck on your journey! I am in the same boat as you. I am 32 (33 in December) and want/need to lose over 100 pounds. That will still put me in the overweight category but at least I would be a lot healthier and happier. A co-worker told me about this site and I have been faithfully logging on for a month now. For…
    in New member here, with over 100 pounds to lose, looking for e Comment by bjralls October 2010
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