hannahhughes85

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  • Have you tried cranberry extract capsules? You can get them from most health stores, they have pretty much saved my life haha. Used to get a flare-up almost every month, now it's only about once or twice a year!
    in interstitial cystitis Comment by hannahhughes85 November 2012
  • A good thing to think about is whether you are physically hungry or psychologically hungry. I have massive problems with thinking I'm hungry when I'm actually not, I'm just craving food. For what reason I have no idea. I find when I'm keeping myself busy I don't feel hungry. Try to do different things with your day, keep…
    in Can't eat the right amount of calories Comment by hannahhughes85 August 2012
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