lookoutapiano

I'm in! SW: 134 CW: 129 GW: 124 UGW: 115 Weigh in Dates: 5/03 Sat: 129 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat)

in Lose 5 Pounds in May 2014 Open Group Comment by lookoutapiano May 2014

I sometimes log before I even eat, as a meal planning tool. I find that if I do this, I can sometimes adjust my meals to make sure I stay within the correct calorie limit. Otherwise, I log it on my iPhone app as I go along, or at my laptop at work. I'm going on holiday soon and I plan to take a small notebook with me…

in How do you guys consistently track you food? Comment by lookoutapiano September 2012

I am a long-time lurker and have (until now) never felt the urge to post on the boards until I saw this post. Great job Dad! And well done on the walk too.

in The Power of Redemption Comment by lookoutapiano September 2012

lookoutapiano

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