migranny100 Member

Replies

  • This brings a question to mind. Are we supposed to eat at least a portion of our exercise calories each day? I haven't been eating any of my exercise calories thinking that would allow me to lose more weight but I've been at a plateau for over 4 weeks.
    in Too many Calories left at end of day Comment by migranny100 September 2012
  • Thanks for the suggestions. I'm starting with a trainer on Friday to prepare me to run a 5K in the spring so she'll probably have me do some of these things.
    in Plateau Help Comment by migranny100 September 2012
  • I'm in the same boat! Hopefully someone has some suggestions. Good luck to both of us!
    in Help im stuck! Comment by migranny100 September 2012
Avatar