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Kim/5’4/57 My Numbers: SW: 247 CW: 247 GW: 232 LTGW: 135 Weigh-ins: Mondays 6/6/22 = 246 6/13/22 = 245.5 6/20/22 = 6/27/22 = Total WL/G for the month= Such a slow start. I keep finding ways to delay "getting started". No more excuses! I can still get closer to my goal for this month!
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Kim/5’4/57 My Numbers: SW: 247 CW: 247 GW: 232 LTGW: 135 Weigh-ins: Mondays 6/6/22 = 6/13/22 = 6/20/22 = 6/27/22 = Total WL/G for the month=
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It's hard to read things online because things can be taken in different ways depending on how you are reading it. I was directed to this post as I am totally confused on what to do also - low carb, low fat, count calories - they seem to contradict each other! I was so excited about the responses that I was looking for…
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Yes - I'm in!