rghanna

Good for you! I wish I had realized the goodness in trying to lose just 10-15 pounds, or even 5 pounds, when it was ONLY 5-15 lbs!! It IS very hard to get back on track, but, hey, taking the first step is key, and you have done that! And, to have good health not only for you, but for your children is great! You'll be back…

I understand your discouragement! And since our systems are all unique, there may not be "the" one answer. It may be a combination of things you can try. I agree with the other comments regarding food allergies and also drinking plenty of water. Although it might seem that drinking a lot of water might make you feel more…