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Sometimes we forget just how far we've come. You look fantastic!!!! Celebrate that :)
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Amazing job! You are so inspiring to someone who needs to lose around the same amount of weight overall. WTG!
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Workout 5-6 days a week/ 30 min Log everything! Lose 10 lbs Stick to the plan
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Thanks for your input everyone! This girl is going to be a runner for sure, great advice :)
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what a great transformation! wtg, you look awesome!!!
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Yes - I work from home full time but find it easier to workout. I block out that hour on my calendar and workout. Since I work at home I can eat in between calls or whatever. You just have to put yourself as a priority first :) Hope this helps.
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http://www.skinnytaste.com/2012/07/bacon-topped-petite-turkey-meatloaf.html Made these last night and they were amazing! Such great flaovr :)
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I've just recently started prelogging my food and it does help you think about what you can have the rest of the day. It's helped me not snack as much at night too b/c I already know I'm at X calories for the day. Think I'll keep trying it, and yes 1200 calories is not a lot. They just moved me to 1290 so it's an…
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I've seen you do so well and know you can do it!!! Don't give up now! So you fell off the wagon for a couple weeks, who doesn't?! Get back to work lady - you can lose weight!
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Ugh! People are so rude and have no respect for one another these days. Ignore all the stupid and focus on what is important, YOU!
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bump
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amazing!
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Yes please
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that's awesome! looking forward to the day where I can see my collarbones :)
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wtg! you look great!
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Way to go, you look amazing!
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Amazing! You look fantastic!
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Absolutey! The best site that I have ever come across to help with your journey. I can't say enough good things about MFP! Give it a try. :)
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It is definitely a mental game that you play with yourself. I do it every single day! BUT - you have to remember why you are on this journey for a healthier life. Something has to click inside of you, almost like a wake up call. Until you make your mind up that you are in control, and you can do this, it might be harder.…
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I completely agree with you on the mind game thing - it's easier than we all think. You just have to set your mind to it and go. Congrats on your WL you look fantastic!!
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Senior Account Manager for a computer company
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I might say 1500-1600 is a good starting point. feel free to add me!
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You look amazing! Congrats on the loss!!
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salad w/ raspberry dressing lean cuisine sugar free/jello, popsicle fish
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I purchased one of those ovulating test things... I can't remember the name of it right now but I've heard that thing works. I'm still in the process of losing weight before trying but I would start with one of those, it might help?
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My story is I'm a 29 year old who weighed over 300 pounds. I lost my dad to cancer in March and decided that if I didn't get my weight under control I was going to die young. He died at 59. Before all of that I had been on the journey to get approval for gastric bypass surgery. I got approved right before he passed away…
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On MySpace! This was back when MySpace was actually cool... but online dating does work!
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Wow you look amazing!
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Amazing! You look so great and I bet you feel better too!
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This is my opinion - I started on my WL journey in April and have been using the elliptical (sometimes DVDs like Zumba, 30DS but not often). I started on the treadmill but found that I wasn't getting as good of a workout in the same amount of time as I did on the elliptical. In 10 min on that thing I am already sweating…