heb994

I used to lift weight as well for about 4 months beginning of the year. my body builds muscle very fast so I cut down on protein and changed my exercises to cardio since I was bulking up too much. I don't think i should be gaining muscles since I'm doing way less weight training than couple months earlier

I log everything I eat and I am calculating the calories as well. I'm not sure how accurate they might be but i do measure out all foods that i consume and calculate the calories accordingly. But either way I am consuming a lot less calories since I changed from mostly protein,fat, and carb diet to fruit and veggies and I…