shl_kgbn Member

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• I'm in! This will be a great challenge to keep us motivated throughout the christmas holiday. For me fitness is the best gift ever!

  in December Challenge Comment by shl_kgbn December 2013
• feel free to add me I had my surgery 11/6/2012:smile:

  in LOOKING FOR FELLOW SLEEVERS Comment by shl_kgbn November 2013
• off to a good start! I am down 1.5#!:bigsmile:

  in Wednesday 9/25 weigh in Comment by shl_kgbn September 2013
• I am on week 6 of the c25k. I am loving it so far. I am planning on doing the Savannah Bridge run in November, this will be my first race.

  in You have finished C25K, now what? Comment by shl_kgbn September 2013
• I am trying to stay in my calorie budget. I am running 3-4 days a week. Don't really have a specific meal plan, but do try to get the protein in. I find that it keeps me satisfied longer.

  in Meal Plan Comment by shl_kgbn September 2013
• This will be great for me! I have not loset any weight since May. My goad is 150.

  in Weekly Weigh-In Comment by shl_kgbn September 2013
• Hello, I was sleeved in November 2012. It was the best thing I ever did for myself. I have lost 120 pounds, I am 40 pounds away from my goal weight.

  in Looking for VSG (vertical sleeve gastrectomy) Friends Comment by shl_kgbn September 2013
• sign me up for 60 miles!

  in March 2013 Move Your *kitten* Challenge Comment by shl_kgbn March 2013
• I spend around $300.00 per month. I'm getting pretty good with the coupons. We are a family of 4, husband, 2 kids, and me.

  in How much do you spend on food per week? Comment by shl_kgbn April 2012