lisabarben Member

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  • If the equipment allows you to enter your age and weight and keeps track of your heart rate, it is as accurate as it can be. I know the equipment at my Y allows me to enter the information and is very good at accuracy.
  • Welcome!! This is the best place to share and not be judged! We all have different goals and are to support each other!! Congratulations and Good Luck!! Lisa Created by MyFitnessPal.com - Nutrition Facts For Foods
  • I do the same thing at traffic lights. While driving,with the hand on top of the steering wheel , I use my pointer finger I move it in a left to right motion and which ever side it stops is the lane I go to. (it seems to be automatic, as I do not really notice it until the kids point it out to me.) Lisa :drinker:
  • Hello Ali! I am a semi newb, having been on here a little over a month. Glad to see you here. Do you any support from family or friends? I have some support from my children and grand daughter, but there is not really anyone else I share this with. I also have thryroid issues, so my progress seems stagnant. I have started…
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