nushie89 Member

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  • I'm a wannabe popster :) I just did my first POP Pilates workout today (beginner's total body POP Pilates workout) since I'm totally new to pilates. We'll see how sore I am in the morning! I really want to do AprilAbs but I think it might be too advanced for a newbie. What do you guys think? Might just start out with the…
    in Any Popsters out there (Blogilates/Pop Pilates)? Comment by nushie89 April 2014
  • Hi! I just started today :) I read on LiveStrong that for the 30 Day Shred you take the amount you weigh and multiply by 1.1 and that will be the approximate number of calories you have burned, so I just added my own exercise and put that it burned 170 (since my weight is 153). Good luck!!
    in how do I enter Jillian Michaels 30 Day Shred? Comment by nushie89 February 2014
  • I would also like to hear of any positive/negative results! I just started today. I am very out of shape so it was a bit intense for me, and left me feeling a bit nauseous. I'm hoping I can push through it and build up some endurance!!
    in 30 day shred Comment by nushie89 February 2014
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