firelady74

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  • I like my coffee with just half n half... so to cut calories I reduced my half n half and added a little coffeemate for a more "creamy" taste. There's lots of good ideas on here and I think that's wonderful... great topic! ;0) Oh and P.S. I brew my coffee with a little cinnamon... absolutely LOVE the flavor! Happy…
    in Coffee creamers - reduced calorie Comment by firelady74 April 2012
  • My calorie intake without exercise is only 1210 so I feel your pain! ;0) Like others have said, adding the exercise will add on the calories you can eat and the benefits to your body and health are wonderful! ;0) Best of luck!
    in 1280 cals a day doesn't seem healthy... Comment by firelady74 April 2012
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