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No one should ever eat below 1200 calories a day. Our bodies need something to sustain life.
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I just started today. Does anyone know how to calculate calories burned? I just finished Total Synergistics. I was surprised by what I was able to do. I did all of it and some with modification but I DID IT but now want to record it.
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Hi My name is Laura, I am on my journey to loose weight. I would love to have you as my friend and help you on your journey. My user name is lauradgaitan