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I like them sliced mostly, especially on cooked tropical fruits and with whipped heavy cream. I also put them in salads. Honestly, I like cashews more.
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That's a good question, I am interested in this myself. My current shoes give me blisters after Zumba due to pivoting, I believe. I don't get blisters from walking the same amount of steps even at a good pace.
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I can sort of understand this. I used to eat honey nut bunches of oats with almonds like every morning. A bunch of carbs with some milk carbs plus a banana, full of carbs. It's difficult changing breakfast habits. Now I tend to do fruit crepes (made with egg), banana/egg "pancakes", sausage, smoothies and sometimes…
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I don't reward myself with food but seeing as how food is a very social thing in my family, I take the time every once in a while to eat something a little out of my norm just to have fun and "be there too" instead of cooking my own dinner. I do it probably twice a month and my cheat usually falls within my caloric and…
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More recently I have been making smoothies. It's not something everybody likes though; definitely a quick and portable meal though. This morning I made this smoothie. http://primalsmoothies.com/almond-avocado/ I found it to be a bit bitter though because my avocado wasn't sweet so I added a little splenda. It really…
