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Shell5683 Member

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  • I'm quite the opposite than most posts.... I like to weigh myself daily and log it into MFP daily, regardless if I happen to gain or lose. On the days that I lose, I feel great!! However, on the days that I gain, it just motivates me more to try harder that day and for the next few days so I can see the loss again.…
    in How often do you update your weight loss? Comment by Shell5683 August 2010
  • Have you thought about investing in a heart rate monitor....? This is how I keep track of the calories burned during my p90x workouts. I purchased mine a few months ago for around $100 (Polar p6, I think). It records your workouts and provides you with your target zones based on your age in order to maximize your workout.…
    in How do I enter this under exercise? Comment by Shell5683 August 2010
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