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Welcome back and wishing you loads of luck!
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People that keep staring at me like big girls are aliens :(. I searched for so long for a gym and couldn't find one where I felt comfy. So right now I have my own gym at home :)
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I was on the same boat as you. I was at the same weight for 2 months. Sometimes I was even gaining weight. Untill i tested my BMR and it was even higher then 1200. So I reved up the calories at once and adjusted my goals and nutrients. From then on... the weight is melting away... :)
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I know what you mean. Feel free to add me. I try to give comments and support whenever I can. But it seems that meanwhile almost nobody is ecouraging me. I need the support. :)
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I so enjoy weightlifting. I lift 5 days a week. I have my own tiny gym at home :). My friends tease me telling me that I can send flyers around that a new gym has opened :D. I lift 4, usually 5 days a week BUT I do cardio 5 to 6 times a week as well. Feel free to add me. I need the support :).
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Welcome to MFP :) This site is fantastic and you can get so much support here. I have never done WW so I do not know how it works. Feel free to add me. I need the support :)
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Combination of cardio (walking), weightlifting and watch what I put in my mouth :)
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I love sweating when I do cardio and I also love the fab feeling after I take a shower. Once I was looking for fitness inspiration and I saw a nice saying: Nobody ever drowned in sweat :)
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If you like your wine than have it! But try to cut back a bit on the amount and on the frequency. Maybe you can have it only on Fridays with sodawater? And at the end of the night you take a glass of the straight thing. I am telling you wine with sodawater is delish and it defo helps with the calories and the carbs. Long…
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Welcome back and feel free to add me. I need the support :)
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I don't care to be honest. As long as nobody gets hurt -> just do it!
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Using the stairs instead of the lift to go 3 floors up without dying. When I was up even my breath was normal. *yey*.
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I have more them 100 lbs to lose. So I will be here for a looong time and I need the support. Feel free to add me :)
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Hello :). Feel free to add me. I need the support :)
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Full blown atheist here :)
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Welcome! Everybody can add me :)
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Grilled steak with green peas and leafy greens.
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I use Endomondo. There is a free version and a pro version. The free version is awesome!
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I got mine a few days ago and it is absolutly brilliant! I am always wearing it. I totally love that it syncs with MFP amd the sleep tracking is fantastic. Defo worth every penny :)
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Hello. I live in Dublin. I am sending you a request.
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Hello :). Not Irish but I live in Dublin.
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Hello :). I have to lose half of my current weight. I am sending you an invitation :).
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Hi you can add me as well :)
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Hi. You can add me as a friend :)
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Hi Clair. I am sending you a friend request :)