Replies
-
Try the Ideal Protein diet
-
I use myself the premier protein shakes and premier protein bars from Costco. I like them.
-
Going great so far for myself and my wife She is -32 lbs
-
You have to drink a lot of water
-
I forgot to mention that I am on the Ideal Protein diet. First time I have tried one
-
You too. Good luck!