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I had to stop it because it was hurting my knees. :( It is hard for a beginner.
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I made salmon patties tonight for a high protein/ low carb meal. Yum! Salmon Patties 1 pouch Chicken of the Sea salmon 1 beaten egg 1/4 cup shredded low-fat cheddar cheese 2 Tbsp bread crumbs 2 Tbsp finely chopped onion Make into 2-3 patties. Heat in skillet sprayed with Pam. Heat until cooked through, turning over once in…
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Sounds good! I want to lose 6 too!
