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What a difference!!!! So happy you can see the wonderful changes you are making! :) Keep it up!!
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Sleep and the bath (or finding something else to keep you occupied) are great ideas! Thanks everyone! I have a son that keeps me very busy, so I don't know how much time I have for either of those, but that certainly gives me some ideas for things to think about. And the Crystal Light will definitely be worth trying. I…
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Hmm...I'm not really sure. Maybe I was thinking too much about what I couldn't eat, and not enough about what I was craving?? I managed to stay away from all the junk food, but just didn't feel full. Thank you for the response. This will definitely give me something to think about next time I have a day like this!
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I have to agree with the last few posts. I LOVE 30 Day Shred. It's really hard, but well worth it, and only 30 minutes a day for a great burn. I don't have a lot of time for working out, so it fits well into my schedule. Good luck with finding some new things to try!
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The one that seems to inspire me most when I'm really craving bad food is "Food doesn't taste as good as skinny feels."
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What an inspiration!! You have had an AMAZING journey. CONGRATULATIONS!
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Great job!! That just adds to the motivation to keep going!
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I am going for 160 for now, as someone else mentioned. I have so much weight to lose that I don't want something that is so far away that I can't achieve it. Once I hit this mark, I know I will feel so much better about myself, then I can aim for a lower weight.
