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That's awesome - what HRM do you use i"M looking at buying one but like everything else there are so many out there.
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I think you look awesome and are an inspiration for many of us. :flowerforyou:
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Hey all, I just turned 47 in February and have been fighting this battle it seems my whole life. I want better for myself. I was pretty active in my 20's but not skinny fit, then I had my 1st child at 30 and 2nd at 34 so my 30's were pretty much spent on them. Now my 40's I wanted to be for ME! But here I am 7 years into…
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Morning, i am trying to lose as well and one of things that I know will work for me - I just need to stick to it. Is working out in the morning. It sets my day in such a positive way - some days are harder than others, but even if I didn't give it my all I still got up and did something which automatically switches my day…
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:embarassed: :frown: Hi all, Just joined the group for support. I'm a mom of a 16 year old girl (stressing) and a 13 year old boy. I am married and have always on and off watched what I ate and exercised. I've also always sabatoged myself when doing well. Instead of fighting back with more exercise I blow it! and have to…
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I had started it in Sept. and had to quite due to pinched nerve. My injury is finally better and today is the day I am starting again. I love this work out and can't wait to get Gamma, and P90X30.
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I have done it but had to quit due to an injury - the DVD's are hard but so much fun and it's only 25 minutes totally doable.
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When summer comes I love a melon salad that you can mix and match using cantelope or watermelon or both. 1/2 watermelon cubed 1 long english cucumber cubed red onion - to your own taste 1/4 cup seeded sunflower seeds (or more or another seed choice) 1 cup feta cheese ( again more or less if you like) fresh chopped basil or…
