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Congratulations...... I am a licensed instructor who is teaching 2 nights a week. Good Luck to you and get that playlist going!!!!!! lol Zumba <3
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Well first off Congratulations on making it this far. I did my B1 "Licensing" (key word license..... its not a certification because there is no test) with the amazing Tanya Beardlsey. You should expect a very long day haha..... bring a lot of water, some energy snacks to keep you going, and either bring a lunch or bring…
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thats awesome..... since you are licensed now, are you teaching?
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Don't get me wrong..... I absolutely LOVE ZUMBA.... I am an licensed instructor and teach 2 days a week. The answer to your question is no. Your body not only needs cardiovascular exercise, but also strength training. Fitness fact: It's not all about cardio, however. Cardio exercises are not your magic ticket to shedding…
