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Forgive my ignorance, but how much do you pay for a gallon of milk in the states? I know in Canada (Quebec mind you), I'm paying $6.00 or so for 4 liters (roughly a gallon). Ontario pays a less than that I believe though.
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Mashed banana, apple sauce, psyllium husk, ground flax seed are the ones that are often recommened to me, althoguh I tend to use the apple sauce more than anything else.
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There is a lot of creative editing I'm sure :P
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I know Thai Express has the calorie counts on their website, and it's scary when you do the math!!!
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Clothes, that's what motivates me! I just bought a pair of size 48 jeans today! It's the first time in over 6 years that I am sub size 50! I may not feel or see the weight coming off (and sometimes the scale agrees with it!) but as my clothes size goes down it just keeps me motivated!
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Hehe I know it's not one of the options, but I love the AMT (Adaptive Motion Trainer)! It's like doing both at once!
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I've been doing oatmeal, Greek yogurt and fruit of some type. It's yummy and filling!