jantawa Member

Looking good!!

Welcome Vicki...you will find a lot of friends here, which is great since we all share a common goal.

I'm an ex-smoker also (quit 17 years ago). It is especially hard when your significant other and/or others around you keep on smoking. I know that the first step is really wanting to kick the habit, and realizing that the craving for nicotine has become an addiction. I think half the time we are in denial and don't realize…

You can really see the definition...great job!!

G'day mate:) Glad to have you join us. As they say, there is strength in numbers and there is definitely a number of us all over the world!!

Dude...you are the man!!!

I have been having a small apple with a tablespoon of peanut butter...so far, so good:)

Welcome Gennene....we are all going down the same road, so glad to have you along:)

God is good Lloyd:) Thank you for allowing us to revel in your joy

That is fantastic. It is very difficult not to cave in when those around you are stuffing their face with your favorite food:> I am proud of you!!

Florence Nightingale, Pocahantas, Queen Elizabeth I, Eleanor Roosevelt.

Unless I read it wrong, I think Kristin meant they could cause damage if not used properly, not that they were damaged.

Living is definitely a good choice:) I wish you a long, healthy and happy life and you are now among the people who are the just kind to help you do it!

You have probably already gone to the wedding by now:> (but, I vote for dress A:) So what if it is sleeveless (wear something outside and when you get in, take it off...IMHO:)

You look (and I'm glad you feel) marvelous:) Welcome back!!

I wouldn't obsess about your husband and his porn...trust me, before the computer age, they had playboy. Remember that is why they say men are from mars and women are from venus...we are just different

Welcome from a former Houstonian...(or is it Houstonite:) Either way, we are all in this together...so let's do it!!

Hi Kim (or is it Kimiko?) anywho...just wanted to say hi and tell you that you look and are beautiful. Your weight loss is very inspiring. Glad to welcome you aboard....hope to see you in the posts:)

Very impressive!!

We CAN do it Kenda...together!!

Spectacular!!

You look "mahvelous":smile:

Bee's right...you may not be eating enough; crazy as it may sound. You have to look at this as a lifestyle change and not a diet. Diets don't work, at least not for long. Hang in there!

Fantabulous!! Dahling, you look mahvelous:)

Howdy...and welcome!!

You can do it...I feel it in my bones:> There is no failing here...if you fall down, you just get back up again, and start over. Now is the time to make it happen...so let's do it!

Absolutely amazing!

Welcome Joey...you will find MFP and the people to be amazing!

Before...so I can get an idea of what I'm doing for the day.

9166 + 7 (so far) = 9173