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I'm 19 and also want to lose 30 pounds :)
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I'm also looking for friends! I'm really looking to receive and give some encouragement and support. Feel free to add me! :)
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Thanks for posting the spreadsheet. I've been feeling tired a lot since I've been restricting calories. My muscles feel sore when I do simple workouts like riding my bike to class, something I've been doing for years. I need afternoon naps just to get through the day. And now I know why. I've been eating way too little…
