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Hi. I'm 5'7". HW: About 147 lbs. CW: 135 GW: 132-135 LW: 125 (in my teens) I am a long distance runner so that helps me keep the weight off. I've been focusing on eating healthy calories instead of junk calories and I think I look better today at 50 years old than I ever have. I want to be an inspiration that things don't…
