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hi my name is Laura i am using a bodybugg V3 and the watch. Yesterday was my 1st day. I had a V1 when they 1st came out , was on the apex boards and loved it. Almost got down to goal within 10 pounds and everything just kind of stopped for me. Really I began to focus on other things in life and my weight slipped. Now that…
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the secret to waist hooping is not a secret at all and it nothing to do with the waist unless the hoop starts to drop. look up waist hooping on your tube there are 2 major positions one will be easier. stand with with foot in front of the other and rock your weight back and forth the transfers of weight is what pushes the…