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I'm definitely in!!!!!
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Wow ladies, it's amazing how many people are in the same boat. Add another one! :-) I too, am 34 and been fluctuating right now between 145-140. At my heaviest I was 160 so I've come a long way for myself but have been struggling the past few months. I'm 5'4" and would be happy at 130 honestly. 125 would be ideal but I…
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Are there any specific foods that I can try to incorporate more into my diet that will help? I keep hearing about all the diet fads regarding flat bellies. Is there any truth to it?
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Is it too late to join too?! I'm in the same boat! Any support is much appreciated. I'm 34 and already only consuming 1200 cals. Any advice is much appreciated!
