We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I'm definitely in!!!!!
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Wow ladies, it's amazing how many people are in the same boat. Add another one! :-) I too, am 34 and been fluctuating right now between 145-140. At my heaviest I was 160 so I've come a long way for myself but have been struggling the past few months. I'm 5'4" and would be happy at 130 honestly. 125 would be ideal but I…
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Are there any specific foods that I can try to incorporate more into my diet that will help? I keep hearing about all the diet fads regarding flat bellies. Is there any truth to it?
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Is it too late to join too?! I'm in the same boat! Any support is much appreciated. I'm 34 and already only consuming 1200 cals. Any advice is much appreciated!
