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Yes, it works. I began Atkins on April 28th of 2012. Todays weigh in showed a total loss of 88 lbs since the start. MFP has been invaluable. I'm eating fruits and veggies now, gradually added carbs as the weight fell off. I've tried alot of diets, but the low carb seems to be the best for me. I'm a 55 year old female,…
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Congrats! You look amazing! And you're a great inspiration!
