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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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Thanks for the option!
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 I just completed week 1 of c25k. I remember when walking…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5 8/8-281.4 8/9-280.4 8/10-
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1 8/7-281.5
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2 8/6-282.1
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2 8/5-281.2
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5 8/3-282.2 8/4-282.2
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1-283.5 8/2-283.5
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein, and 2 days per week gym workout. I ended July at 284.4 8/1- 283.5
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I went to visit my child for the weekend so I didn't weigh-in Saturday or Sunday. I did gain, but two full days of eating out…it was to be expected. I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed…
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Thanks @deepwoodslady :)
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13-283.1 7/14-284…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12-284.1 7/13- 7/14- 7/15-…
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I'm Becca, 53, 5'6". My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, 100+ grams protein. For July I'll add 2 gym days per week. On June 30th I weighed 289.5 7/1-284 7/2-285.2 7/3-284.4 7/4-286.1 7/5-285.1 7/6-286.4 7/7-284.4 7/8-283.7 7/9-284.1 7/10-284.6 7/11-285.8 7/12- 7/13- 7/14- 7/15- 7/16-…
