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SW= 268 CW= 247 GW= 175/180 Not sure what BF% is at this time. Will update once I have info. Good Luck Everyone!!
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Looking good! Keep up the good work!! :smile:
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I'm interested in the C25K program. Is this app only available for Iphone/Ipad users? This is actually my first time hearing about the program, but this is also my first time taking an interest in getting physically into shape and actually doing something about it! Thanks everyone!
