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I currently weigh myself M-F. I only record my Monday morning weight. When I first started to monitor my weight and adopt a healthier lifestyle I only weighed myself once a week. I became obsessed with the numbers on the scale., so it was once a week until I developed a healthier relationship with the scale. :)
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I have two dogs Sadie and Lolli :)
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I would say sign up anytime!! I just started walking/jogging about two months ago and I can walk/jog (wog) 3 miles in about 45 minutes. I just registered for a 5k in June. It gives you something to look forward to and I know personally it will give me a big sense of accomplishment.